Saya ada seorang kawan, a guy yg tingginya 180cm n berat 120kg. Selalu bercerita yang dia nak back to his normal size . Dulu dia pemain hoki then injured lepas tu kena rest and his ballooned up from 80 to 120kg.
Dia daftar join gym, tapi blamed the trainer didnt trained him well. So end up he still like that.
Then told me that he dont have exercise partner. And he hate to workout alone. So i introduced him to a trainer that can train him for free . Why free? Because this trainer is still new in this training stuff ,so he would like to train someone but not confident enough. Oh why im not voluntere to be his guinea pig? 1 reason, nanti gf dia jealous because im too hot. Gagaga..(ayatt MSG) So cari male "guinea pig" lagi senang.
Biasa lah. Bila free people not really care about it. And sampai sekarang pun nothing happen. So when i ask my friend kenapa belum start. He came out with macam2 alasan such as tak free, busy with work,balik kg,hujan,trainer busy bla bla bla.
Ok takpe. Saya pun dah malu dgn trainer tu. Guinea pig ni tak boleh pakai.
But the problem is he keep telling me that he want to lose weight. Told me that he cut down his food bla bla bla. Which is good but i keep remind him that exercise is the key.
So i offer my self ( hoping that he wont turn down an offer by hot chick) to accompany him for briskwalk/jog/run. And at 1st everything seem to be ok.
1) Ajak briskwalk pagi2 at Bukit Jalil - pagi2 i tunggu dia tak muncul, pukul 8 sms ckp overslept
2. Ajak briskwalk petang2 - last minit cancel ckp hujan dkt rumah dia,tak boleh datang sebab naik motor.
3. Ajak briskwalk lepas kerja - " babe, im still in the office, cant make it"
Best tak?
Sebenarnya..whatever reason why u still fat is because of yourself. Jangan cakap takde masa, takde kawan, takde tempat or macam2 takde lagi la. Sebenarnya kita sendiri yang malas.
I speaking for myself too, why i'm still overweight? Sebab saya malas,takde displin
Exercise,eat right,displin is the key.
Sape setuju?
10 comments:
ouch!
setujuuu...semua sbb diri sendiri!
syah: tepat ke dahi sendiri
Masreen: tahun ni kita mesti achive target!
kalau nak seribu daya...kalau tak nak beribu2 alasan
hahaha, akhirnya cik gerbera memahami perasaan saya yang geram dgn orang yang kuat kompelin, tapi bila kita bantu dia dengan memberi peluang, dia tak ambil.. atau beri alasan, at the same time masih jgak kompelin atau menyatakan hasratnya. saya kini malas nak layan orang mcm tu, terus je tukar citer dan tak bagitau pun kalau ada apa2 opportunity. kalau dia betul2 nak, kita tak bantu pun dia boleh cari sendiri punye. biarkan.
u x help someone if they x have the will to change their life
I think you friend needs a real kick in the butt baru dia dapat epiphany to move.
julie: correct!
Lauryn: i nak diam je la. Tunggu dia bersuara pulak :(
TynN: malas nak sepak bontot dia.sakit kaki nanti sepak bontot besar. Biarlah dia. Malas nak tlg dah. (iye ke?)
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